The Transformation and Healing Lectures

Audio lecture series by Dr. Mark W. Baker

Transforming Anger into Happiness


One of the most common requests we receive at our counseling center is for our anger management group. Anger is an intense reaction to painful feelings that we all need to understand and respond to with wisdom and maturity. Dr. Baker explains in this lecture how anger is energy to solve problems and what you can do to identify the underlying causes of anger in your life. Anger is not a sin, but it is one letter away from danger so it is important to learn how to manage anger if you want to live a happy life.
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Transforming Stress and Anxiety into Happiness


Stress is the natural byproduct of an active life. But if you do not have a healthy cycle of activity, stress and release then distress can result which leads to all kinds of emotional and physical problems that you don’t want to have. This lecture takes a spiritual and psychological perspective on the healing of stress and anxiety to help you transform the stress in your life into happiness.
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Transforming Conflict in Marriage Into Happiness


Even good marriages fight, but the difference between good marriages and troubled ones is that they have the skills to be able to fight productively.
This lecture will help you be able to say after your next conflict with the one you love, “I’m glad we talked about this” instead of, “I wish I’d never brought this up.”
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The Psychology of Happiness


Happiness is not merely the absence of suffering. It is the presence of gratitude, courage and hope. Dr. Baker explains in this lecture how faith plays an important role in achieving happiness and what you can do to develop it in your life. You will learn in this presentation the difference between temporary happiness and the kind that can last a lifetime, and how the psychology of happiness can help you achieve lasting joy.
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How God Heals Fear


This is one of Dr. Baker’s most popular audio presentations. In this lecture Dr. Baker explains how to face your fears in life. Are you caught in a fear-based relationship? Do you have evil that threatens you? God has provided us with a way to find the confidence to face our fears and Dr. Baker will provide you with a psychological understanding of how to do it. This lecture help you understand the Fight, Flight or Freeze syndrome that we all have in response to our fears and what you can do to get yourself unstuck if you are having trouble facing you fears.
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How God Heals Guilt and Shame


Guilt is the painful feeling we get from doing something we should not have done. It’s about what you did and going too far. Shame is the painful feeling we get for not measuring up. It’s about who you are and about not going far enough. This lecture explains the difference between these painful emotions and how to manage them. Learn how to build the kind of self-esteem that God wants you to have and how to heal your guilt and shame.
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How God Heals Hurt


Suffering can make you bitter or better. God wants you to be a survivor or your suffering, not just a victim. Dr. Baker explains in this lecture how to heal your hurts in ways that make you a stronger person. Learn the solution to suffering and how to trust again once you have been hurt by someone you love. Whether or not you suffer in life is not a choice, how you respond to it is.
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How God Heals Sorrow


What does it mean to be sad? Answering this question plays an important role in dealing with sadness in your life. Grief, depression and everyday sadness are emotions we all must face at some time and this lecture will equip you to be better able to do that. Learn how deep sorrow can affect your thinking process and what the warning signs of depression are. In this lecture Dr. Baker will explain the surprising wisdom of Ecclesiastes 7:3 which says, ”Sorrow is better than laughter,” and how this can be true in your life as well.
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