Dealing with Your Feelings After the Holidays

Audio lecture series by Dr. Mark W. Baker

This is a three-part lecture series on Dealing with Your Feelings After the Holidays.

Holiday Loneliness


One of the major sources of emotional distress over the holidays is not having a family to spend it with. Dr. Baker explains the impact of loneliness on us, and what you can do to help relieve it.
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Dealing with Family Issues After the Holidays


One of the major sources of emotional distress after the holidays is family conflict. Dr. Baker explains the impact of family issues on us, and what you can do to help relieve it.
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What’s the Point of Feelings Anyway?


In this third lecture of the series, Dr. Baker explains the impact of feelings on us and what you can do to manage them.
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